In Pursuit of Happiness

You are the source of your happiness. Be happy 🙂

“What you think, you become. What you feel, you attract. What you imagine, you create”.

 – Buddha

Happiness, one of the most sought out thing in the world. But what is this happiness? And why is it that only a few have found this and not the rest? Is there a secret map? Well, the answer is – No there is no such secret map.

Happiness is a state of mind where the individual is content from within and not due to any external stimuli. People who are happy have understood that happiness derived from external sources tend to fade away sooner or later but it is the happiness from being content from within that is ever-lasting. Happiness only comes to those who appreciate what they have. A very good example to prove this statement already floats in the internet. Many of us would have seen kids in under-developed regions or slums smiling from ear-to-ear in spite of having very little material comforts and yet the upper strata of the society having much more than this aren’t. Being comfortable and being happy are not one and the same.

Even the brightest/ richest people today commit suicide!! Why??? First of all, there is no guarantee of a tomorrow. There’s no guarantee that we will wake up tomorrow. If you do, there you go, you have a reason to be happy. Simply be grateful for being alive and try making your day as productive as possible. Failure is a part of life and is the nature of this world to have dualities (success-failure, cold-hot, wet-dry etc). One thing we must understand- Without sorrow we won’t know what is Happiness. This doesn’t mean we sulk and sit down waiting for happiness to come to us. Being happy is not a compulsion, it is a choice. 

Another reason why people aren’t happy because they place their happiness on people and other material objects. Which means only as long as that person or object is with them, they are happy. Once they go, so does the happiness. This is pseudo-happiness. We do not need others to keep ourselves happy.

Happiness is a contagious energy which radiates positivity all around. No one would like to hang around with someone who is pessimistic in life. Oscar Wilde said

“A flower blossoms for its own joy”.

Be like a flower. Be happy for yourself because you deserve it. Don’t do for others but for yourself because you deserve to be happy.

The question that remains unanswered: How to be remain happy? Quite an easy answer.

You are an individual, an independent one. If you are dependent on others to keep you happy, wouldn’t that make you a slave to their behavioural needs and emotions? It is ridiculous to think that somebody else or something can make you happy or unhappy. So, don’t give your remote to others. Operate it yourself.

BG 5.23-24

“Before giving up this body, if one is able to tolerate the urges of the material senses and check the force of desire and anger, he is well situated and happy in this world”

“One whose happiness is within, who is active and rejoices every moment and whose aim is inward is actually the perfect mystic. He is liberated in the Supreme, and ultimately he attains the Supreme”.

Thus, the path of spirituality too becomes easier when one is happy. Unless one is able to relish happiness from within, you cannot retire from the external engagements meant for driving superficial happiness. A happy person can therefore sit silently at any place and enjoy the activities of life from within. Such a person no longer desires external material happiness.

#10 year challenge

2019 started off in a crazy way!! An egg went on to bag the highest number of likes on instagram and shortly came the “#10 year challenge” . It required an individual to post a picture of him/her in the present and 10 years ago i.e., A picture that was clicked back in 2007-2009 and a current picture of the guy/girl would have to be posted with the script : #10 year challenge to show the person’s past and present appearance. It is also called #HowHardDidAgingHityou.

But lets pause for a moment and think. True, as mortals we all age but, ask yourselves these questions-

In 10 years, How much have we appreciably evolved in the mental platform?

In 10 years, How mature have we become?

In 10 years, How has your thought process evolved ? Is it actually evolving ? Are we actually involving in something useful ?

I mean, think over it! Is it really necessary? We all age but don’t you think that if we are actually mature we would focus on improving our understanding on the grand scale rather focusing on how our body has changed. The body has to age and die out one day or the other and this is the law of nature. No amount of external make-up can change the fact. Even the external make-up is temporary. We cannot control this change but what is under our control is the directionality of our mind. It takes the slightest tap to set the mind on the wrong path. Whether we like it or not, we must see the truth as it is- External beauty is temporary. It is the character that matters.

Bruce Lee said

” Knowledge will give you power, but character respect”.

BG 2.22

“As a person puts on new garments, giving up old ones, the soul similarly accepts new material bodies, giving up old ones”.

BG 2.13

” As the embodied soul continuously passes, in this body, from boyhood to youth to old age, the soul similarly passes into another body at death. A sober person is not bewildered by such a change”.

Hence let us not worry how we looked 10 or 50 years ago- sure it will be nostalgic but it is more important to develop and control our minds. Let us strive to ameliorate our notions about the world and our psyche and see things the way they are.