“What you think, you become. What you feel, you attract. What you imagine, you create”.
Happiness, one of the most sought out thing in the world. But what is this happiness? And why is it that only a few have found this and not the rest? Is there a secret map? Well, the answer is – No there is no such secret map.
Happiness is a state of mind where the individual is content from within and not due to any external stimuli. People who are happy have understood that happiness derived from external sources tend to fade away sooner or later but it is the happiness from being content from within that is ever-lasting. Happiness only comes to those who appreciate what they have. A very good example to prove this statement already floats in the internet. Many of us would have seen kids in under-developed regions or slums smiling from ear-to-ear in spite of having very little material comforts and yet the upper strata of the society having much more than this aren’t. Being comfortable and being happy are not one and the same.
Even the brightest/ richest people today commit suicide!! Why??? First of all, there is no guarantee of a tomorrow. There’s no guarantee that we will wake up tomorrow. If you do, there you go, you have a reason to be happy. Simply be grateful for being alive and try making your day as productive as possible. Failure is a part of life and is the nature of this world to have dualities (success-failure, cold-hot, wet-dry etc). One thing we must understand- Without sorrow we won’t know what is Happiness. This doesn’t mean we sulk and sit down waiting for happiness to come to us. Being happy is not a compulsion, it is a choice.
Another reason why people aren’t happy because they place their happiness on people and other material objects. Which means only as long as that person or object is with them, they are happy. Once they go, so does the happiness. This is pseudo-happiness. We do not need others to keep ourselves happy.
Happiness is a contagious energy which radiates positivity all around. No one would like to hang around with someone who is pessimistic in life. Oscar Wilde said
“A flower blossoms for its own joy”.
Be like a flower. Be happy for yourself because you deserve it. Don’t do for others but for yourself because you deserve to be happy.
The question that remains unanswered: How to be remain happy? Quite an easy answer.
You are an individual, an independent one. If you are dependent on others to keep you happy, wouldn’t that make you a slave to their behavioural needs and emotions? It is ridiculous to think that somebody else or something can make you happy or unhappy. So, don’t offer your remote to others. Operate it yourself.
Do not run behind happiness, rather one must learn to cherish and treasure it. Looking back, you will realize that the most aesthetic moments in your life were those in which you were manifesting your joy – not seeking it.
“Before giving up this body, if one is able to tolerate the urges of the material senses and check the force of desire and anger, he is well situated and happy in this world”
“One whose happiness is within, who is active and rejoices every moment and whose aim is inward is actually the perfect mystic. He is liberated in the Supreme, and ultimately he attains the Supreme”.
Thus, the path of spirituality too becomes easier when one is happy. Unless one is able to relish happiness from within, he/she cannot retire from the external engagements meant for driving superficial happiness. A happy person can therefore sit silently at any place and enjoy the activities of life from within. Such a person no longer desires external material happiness. He is satisfied wholly!